“A refreshingly compassionate roadmap built on boundaries, clarity, and real communication, because growing a family shouldnt mean losing yourself.
Eve Rodsky, New York Times bestselling author of Fair Play

Childbirth is one of lifes most powerful experiencesbut it can also be overwhelming. Too often, expecting parents are prompted to create their perfect birth plan, only to feel disappointed or even traumatized if things go differently. Thats where Jen Hamilton comes in.

A labor and delivery nurse, ER veteran, and mom herself, Jen has been a steady presence at thousands of births (and on millions of screens). In Birth Vibes she uses both humor and heart, sharing her own stories to guide readers expectations about what happens in the delivery room. Instead of unyielding checklists, she encourages parents to learn their birth vibesa blend of values and visionwhich unlock the tools to advocate for the personalized care they need.

Birth Vibes is the ultimate companion for anyone preparing to give birthor supporting someone who is. Warm, funny, and deeply grounded in real-life experience, this is the guide every parent deserves: allowing them adapt to whatever birth brings with confidence and calm.

I highly recommend Birth Vibes for pregnant women who plan to have hospital births. Ina May Gaskin, CPM

Compassionate, real, and reassuring. KC Davis, LPC