Jessie Inchauspe, biochemist and international bestselling author of Glucose Revolution and The Glucose Goddess Method, returns with an empowering and groundbreaking guide to pregnancy nutrition, backed by nutrition science.

Most pregnant women are told- ‘Don’t worry – eat whatever you normally eat. Your baby will get what they need from you.’ But science tells a different story- your diet during pregnancy can shape your baby’s brain, body and health for life. And somehow, no one has told you the rules. Until now.

When biochemist Jessie Inchauspe became pregnant, she sifted through hundreds of studies and uncovered striking research- choline, DHA, protein and glucose are four key nutrients that can influence a baby’s development in the womb; yet most women don’t get nearly enough of the first three – and too much of the fourth. And the effects can last a lifetime.

In 9 Months That Count Forever, Jessie reveals science-based hacks to